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Magnesium
as Magnesium L-Threonate and Magnesium Glycinate
Purpose
Magnesium is essential for nerve function, muscle relaxation, and bone health. It supports stress management and sleep quality
Deficiency Symptoms
A lack of Magnesium can lead to muscle spasms, anxiety, insomnia, and osteoporosis.
Form
Magnesium L-Threonate benefits the brain and Magnesium Glycinate benefits relaxation and sleep.
Release Profile
Magnesium is released in the second phase of both your Day and Night Stacks to support cognitive function in the day and improved sleep quality in the night.
